Arugula Salad - Rocket Salad Recipe

Source: cafedelites.com

Ingredients

  • 1 cup walnuts
  • 1 1/2 tbsp maple syrup
  • 8 cups arugula
  • 2 cups cooked chicken breast
  • 1 tbsp avocado oil
  • 2 tbsp balsamic glaze
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 pears
  • Parmesan shavings
  • 1 tsp lemon juice

Instructions

  1. Heat a nonstick pan over medium heat.
  2. Add the walnuts and toast dry for 2–3 minutes, stirring often.
  3. Add the maple syrup and stir continuously until evenly coated, about 1–2 minutes.
  4. Remove from heat and spread the walnuts on parchment paper or a plate to cool
  5. Place the arugula in a large salad bowl.
  6. Add the sliced cooked chicken breast.
  7. In a small jar, combine the oil, balsamic glaze, lemon juice, salt, and pepper. Shake well.
  8. Pour the dressing over the salad and toss gently.
  9. Add the pear slices and the maple-glazed walnuts.
  10. Finish with parmesan shavings and serve.